Sandra has developed her passion for Pilates after years of practising and seeing the positive results in her own body and outlook.

 

She is fascinated with how Pilates can improve not only one’s physical but also mental wellbeing, as well as Reformer Pilates being a lifelong activity to help us live a more fulfilled life. 

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Sandra is a Stott Mat and Reformer Pilates teacher and trained with Polestar in a rehabilitation course.